Veritas Manifesto

Peak morning routine alone in Costa Rica

low cortisol lifestyle, surfing, lifemaxxing, all that type shit.

Oct 16 • Kasper Veritas

Stop making yourself a Sub5

Most people are destroying their looks without even knowing it. Here’s how not to do that.

Oct 12

September 2026

The real reason you have acne

The basics you gotta understand if you want to fix your skin permanently

Sep 23 • Kasper Veritas

7 everyday habits secretly making your acne worse

I used to struggle with really bad acne, but nobody told me that how you live your life and the habits you do throughout the day actually play a MASSIVE…

Sep 5 • Kasper Veritas

2

June 2026

Top 5 most important nutrients to fix acne

Prioritize these nutrients in your diet if you want clear skin.

Jun 16 • Kasper Veritas

Why Bryan Johnson is wrong about sunlight

Bryan Johnson thinks sunlight is aging you.

Jun 2 • Kasper Veritas

May 2026

F*ck your science based cardio routine

Stop overcomplicating your cardio, just do this instead

May 2 • Kasper Veritas

April 2026

The Acne Academy

Full course on how to naturally fix your acne

Apr 20 • Kasper Veritas

The antidote to brainrot doomscrolling

How to not become retarded when everyone else is becoming dumber by the day

Apr 15 • Kasper Veritas

1

1

February 2026

Eat these 5 foods for clear skin

Diet plays a huge role in acne and overall skin health, so here are 5 foods I would incorporate into my diet if I was struggling with acne again.Thanks…

Feb 25 • Kasper Veritas

How video games cure your brainrot

Video games are actually amazing for your brain, here's why

Feb 17 • Kasper Veritas

How your morning routine is ruining your day

Fix your morning, fix your day

Feb 6 • Kasper Veritas

1